Radiate Your True Nature & Age With Grace
Welcome Divine Friends,
This space is an invitation to slow down, breathe deeply, and return to the wisdom within. Through meditation, breathwork, movement, and conscious living, I guide individuals and groups into a deeper relationship with themselves and the world around them. Whether you're just beginning your inward journey or deepening an existing practice, my offerings are here to support you personally and soulfully. Each session blends ancient wisdom with a grounded, modern approach, helping you create space in your daily life for stillness, healing, and joy.
I walk this path alongside you, ever learning and growing. I’m deeply grateful to share the practices that have nourished and guided me, and to honor the many teachers, traditions, and lineages that continue to light the way.
If something in your heart says “yes,” I invite you to explore, reach out, and connect. I’m here to support you with heart-centered guidance, practical tools, and sacred space, online or in person.
With love and light,
Carmen Joy
My Offerings
Online & In Person Meditation & Breath-Work Sessions
Gain a deeper understanding of yourself and others, experience a peaceful mind, improved health, and improved interpersonal relationships. For all levels.
01Hiking in Los Angeles
Each hike is tailored to your pace, experience level, and intention. These guided experiences include grounding practices, breath awareness, healthy sun exposure, and mindful movement.
02Deep Rest Sessions
Using singing bowls, voice, breath and guided visualization sound baths calm the nervous system and invite you into a meditative state of peace and clarity.
03In Person Free Form Dance Sessions & Workshops
Free form dance is a celebration of our unique expression in the universe, unscripted, and fully alive. It’s a moving meditation, a way of expressing our inner joy outwardly.
04Free 15-Minute Discovery Call
This discovery call is to explore how I can best support your needs - from meditation, breath-work, movement, and conscious living practices - to best fit your lifestyle and preferences. During your free consultation, you’re welcome to ask any questions. This is a time for beginning or deepening your inner journey and to see how I can best support you.
Give the Gift of Inner Peace
Give someone you love a truly meaningful and transformative gift. Whether it’s meditation, a free-form dance workshop, nature immersion mini retreat, or sound bath, I offer personalized, private sessions crafted just for them - in person in LA or online.
This certificate entitles the recipient to a guided 1-on-1 session with Carmen, tailored to their unique needs and intentions.
Corporate Sessions + Bday Parties
Bring balance, focus, and well-being into the workplace or for a special occasion with guided meditation, breath-work sessions, or free-form dance and movement.
Testimonials
“Carmen’s energy is gravitating and beautiful! The class made me feel so peaceful and helped me renew my own energy. I felt so introspective after class…my heart was filled with so much peace, love, gratitude, balance and contentment. I felt SO good that I can’t even describe it in words…I just wanted to smile for the rest of the day! So, I thank YOU!!! - Jennifer
Carmen's meditation sessions have become a highlight of my week. Her calm, grounded presence creates a welcoming space to reset, refocus, and breathe deeply, no matter how hectic the day. I’ve noticed a real shift in how I handle stress at work. Her guidance is both accessible and powerful, and I’m grateful for the experience. It’s made a meaningful difference in my well-being. - Will
“You are an inspiration and building a foundation of light that shines brightly for many, many people searching for truth within themselves.” - Annie
I just wanted to take a moment to express my sincere gratitude for the Wednesday meditation sessions you have been leading over the years. I have been intending to share this for a long time, and I am so glad to finally say it. Your classes have been a truly valuable part of my week.The calm, clarity, and balance I have found from attending these sessions have been a gift, and I deeply appreciate the dedication and care you have put into holding this virtual space for us week after week and year after year.Please consider this a triple thanks from my mind, my heart, and my spirit for all that you have shared. I am grateful our company has made this available, and I feel fortunate to have been part of it for so long.
- Rick
“Carmen teaches you with clarity and simplicity. It is life-changing, freeing and so much fun.” - Suzanne
Carmen Joy is a standout corporate meditation instructor and a dependable long-term partner in workplace well being. She is our trusted presence in corporate mindfulness and offers simple, grounded practices that quietly ease stress and lift morale.- Quilli
I’ve been attending the weekly meditation classes for almost two years now, and they’ve become one of the highlights of my week. Carmen has such a calming presence—just being around her instantly helps me feel at ease. She’s also given me practical tools I can use anytime I need a moment of peace during my day, and they’ve truly made a difference in my life. My favorite part of the class? Definitely the closing… but I won’t give it away. You’ll just have to come and experience it for yourself. - Nicki
“Your teachings and perspective have had a very positive impact on my life. Your influence has also helped me have success in my work and personal life. I am blessed to have met you. You have a very special gift. Your talks and your guided meditations are amazing.”- Surekha
I first met Carmen when a friend invited me to a meditation workshop in Hidden Hills. In one session this workshop was transformative during a time for me that was challenging. Carmen’s joyful personality, her techniques and ability to transform negative thoughts into a happy and positive mindset were life saving for me. For over 10 years now, at least 2 or 3 days a week Carmen has guided me with silent hikes, breathwork, guided meditations and even laughing meditations that have kept me calm, peaceful and healthy through the ups and downs of life. Carmen also is very knowledgeable about health and wellness issues and has been very helpful in our many discussions of these issues. I am deeply grateful and lucky to have found Carmen.
- Shelley
